Big session with Sue yesterday and loved it. It was tough with lots of bridges and leg work and finished off (literally) with some sprints.
This morning I did spin with Egyptian Sam (leeeehhhtle fahhhhstor) and it was a tough class as usual. Every track was like a sprint except for the inevitable drum track which [...]
Archive for January 15th, 2009
Snot Rocket
Posted in bike on Thursday, 15 January, 2009 | Leave a Comment »
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