The office has been closed all week due to severe water damage so I’ve been working from home this week. This has given me plenty of time to do things during the day (like get foreign currency) that I would have had to rush to do in usual business hours.
So, I’m packed and as ready [...]
Archive for September, 2008
1 Sleep to Go!
Posted in Uncategorized on Wednesday, 24 September, 2008 | Leave a Comment »
Water Damage and Other Stuff
Posted in bike on Monday, 22 September, 2008 | Leave a Comment »
So I slept in this morning. I WAS going to go to the 6:30am spin class but I was so tired I slept through my alarm. Then I got ready for work and was about to leave home when I got a call from one of my colleagues. She was ringing to say that my [...]
Posted in Uncategorized on Saturday, 20 September, 2008 | 2 Comments »
Wednesday morning – walk with Caro for 1 hr
Thursday - 12hr work day so no exercise
Friday – took yoga gear to work but wasn’t able to leave in time
Saturday – Session with Sue and Caro. I had such a bad attitude! Got throught the session and glad I went as it was great to see Sue [...]
Posted in bike on Tuesday, 16 September, 2008 | Leave a Comment »
This morning I achieved something that’s been very hard for me lately…getting out of bed before 5:30am. I discovered something…it’s light at 5:45 now! Woohoo!
Walked to the station and caught the light rail to at Exhibition. Looked around…some bugger has moved the Ian Thorpe Aquatic Centre!!! Actually I got confused and thought I was at Exhibition [...]
Face Meets Crotch
Posted in Bikram, personal training, walk on Monday, 15 September, 2008 | 1 Comment »
Saturday’s PT session was rather more cardio than I was expecting for a “weights session” so was just about perfect for my state of health..which is almost better.
We started with a jog warm up then some kicks/knees and squats while doing static row with a theraband. Then walked back to Caro’s place to do some [...]
Who’s Got Time For Blogging?
Posted in bike on Saturday, 13 September, 2008 | Leave a Comment »
I’ve no time for my own let alone reading anyone elses. Was nice to post two posts for Jen on her blog though
So last Friday I said I was tempted to drop stuff at work and go home. In the end a particularly nasty coughing fit (whilst on the phone with someone…poor bugger!) [...]
Lets Just Call It a Rest Week
Posted in Uncategorized on Friday, 5 September, 2008 | 3 Comments »
Friday’s sore throat may have been slightly better Sat morning but was worse on Sunday night and by Monday I was off to the local medical centre for a medical certificate (company policy for more than 2 days off work).
The Doctor took one look down my throat and in my ears and said “are you having [...]
Bits Keep Falling Off My Life…
Posted in Uncategorized on Monday, 1 September, 2008 | 2 Comments »
Saturday’s session with TA and Caro was deceptively easy. Lots of core strength work and leg strength. At the time I thought it was an easyish session but the next day I really felt it in my butt!
Sunday – woken by an early morning phone call from my mum. I was exhausted but got dressed and [...]
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